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Reformer | Glutes & Core
Wild Reformer
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29m
This is an express workout designed to challenge the whole body with extra focus on the glutes & core.
You are welcome to use any style of reformer you have.
Full reformer programme out now.
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Reformer | Core Strength
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Reformer | Express Full Body
This class is perfect when you are short on time and want to move and target the whole body.
Using an optional Pilates ball.
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Reformer | Express Core
Challenge the deep core muscles in this short and effective workout. We work the core muscles in all directions using an optional Pilates ball.
