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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Pilates Core Challenge

  • Full Body Core

    Welcome to Day One of the Pilates Core Challenge!

    This class is a great option when you want to move the entire body with extra focus on the core strengthening.

    We mix between standing leg work and targeted core work to leave you feeling like you have worked hard but also really challenged th...

  • Cardio Pilates with Core

    Todays class was one of the most requested a cardio Pilates class designed to work you hard with core exercises mixed in to slow the heart rate down and improve core strength.

    Im using optional hand weights but this session can absolutely be done without them.

    How did you get on?

  • Core Blast with Pilates ball

    This is my new favourite core workout. Designed to use the Pilates ball to further challenge the entire core.

    If you are following the cycle syncing programme this is day 17.

    Come back to this express workout regularly to improve core strength and remember to take it at your own pace.