Live stream preview

Next video will start in 30 seconds

Glutes Legs Abs

Close Open

Pilates HYBRID - Trailer

Pilates Hybrid • 15s

Up Next in Pilates Hybrid

  • Glutes Legs Abs

    Today is day one of the hybrid plan this is a challenging workout and will be amazing to build strength to support your running or other cardio.
    Im using optional heavy + medium Pilates bands. If you dont have them or its too challenging, do all movements without the bands.
    Let me know if you ...

  • Pilates Express | Deep Abs + Stretch

    Todays class can de done on its own or added to the end of another workout or session.
    Designed to open the hips & challenge the deep abs. No equipment needed

  • Strength

    This class is designed to focus on building strength with a mix of functional fitness movements and the Pilates principles to get a full body workout.
    Im using a 5kg weight but you can do this just with your body weight or go heavier or lighter with the weights you have available at home.
    We st...