Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

4. Posture and Standing Legs

Pilates Strength Challenge • 18m

Up Next in Pilates Strength Challenge

  • 5. Glute Strength

    This express workout is all about strengthening the glutes!

    No equipment is needed however you can use small ankle weights if you have them.

    I hope you like this one!

  • 6. Recovery Stretch

    This 10 minute recovery stretch is designed to be done after other Pilates classes, after a walk/run or on recovery days.

    I hope you feel amazing after this one.

  • 7. Pilates Strength Full Body

    Well done you have made it to day seven of the Pilates Strength challenge.

    I hope you enjoy this slightly longer workout that will challenge the entire body. I will be using a Pilates ball and small weights.

    Comment below if you enjoyed the challenge and I love to hear what your favourite wor...