Live stream preview
I hope you enjoy this arms & glute sculpting class. Im using a Pilates ball and optional ankle weights.đź“ŤOnemana beach, Coromandel New Zealand
Up Next in POWER | Pilates & Strength
-
Strength | Upper Body
Today we really challenge the arm strength using a Pilates ball and small hand weights.
-
Glutes & Abs
Today we challenge the glutes and abs using a Pilates ball and optional ankle weights.đź“Ť Pokohino beach, New Zealand
-
Power Pilates Full Body
Today we challenge the entire body with extra focus on the legs, glutes and abs. Using a Pilates ball and optional band. đź“ŤOnemana beach, Coromandel, New Zealand.
7 Comments