Live stream preview
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ
Up Next in Power
-
Strength | Lower Body
Power up the legs with this strength focused lower body class. We complete 3 rounds of our strength circuit, finishing with a glute burn out on the mat. 5 kg weights and a Pilates band.
-
Total Body Pilates
This is a complete, total body class designed to sculpt the body using small hand weights. 📍Opoutere Beach, New Zealand
-
Power Pilates Full Body
Today we challenge the entire body with extra focus on the legs, glutes and abs. Using a Pilates ball and optional band. 📍Onemana beach, Coromandel, New Zealand.
16 Comments