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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

HIIT Pilates Workout

Power • 7m 30s

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    Whole body toning and core strength.

  • 2. Full Body Blast

    This short workout will work the entire body. Great to do after a walk or if you are short on time.

  • 5. Powerful Pilates Circuit

    I will take you through one round of this high intensity session focusing on Pilates exercises that get your heart rate up. Complete 1-3 times depending on level and time available.