Up Next in Power

• 

  10:25

  10 min Power Glutes + Abs

  10 min Power Glutes + Abs

  This is a short fiery 10 min sequence designed to challenge the glutes + abs.
  No equipment needed but ankle weights for a further challenge. 📍Mahia, NZ

• 

  24:02

  Power | Legs Glutes Abs

  Power | Legs Glutes Abs

  This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
  📍 Mahia, New Zealand.

• 

  20:59

  Cardio + Core

  Cardio + Core

  This is a challenging combination of cardio and core exercises using optional small hand weights.
  Expect to get the heart rate up and challenge the legs to start then finish with a core series. 📍 Spirits Bay, New Zealand