This class is designed to challenge and strengthen with my favourite sculpting exercises. Optional Pilates ball.

This full-length full-body workout will build strength in the entire body.
These are my favourite power-focused exercises, perfect for the days you want to work hard and target the whole body.

This class is one of my favourite flows to challenge the whole body and build strength in the core, glutes, legs and arms. Optional Pilates ball

This is a challenging, strengthening workout for the arms, upper back and core. Improve your posture by working on strength in the upper back and core + mobility in the spine.

Welcome to your power Pilates on the reformer with extra focus on the inner thighs and glutes. Optional Pilates ball or Pilates circle to challenge the inner thighs further.

This is a feel-good class designed to stretch and mobilise the entire body.
Perfect to do on the days you are craving a slower-paced workout, a recovery day or if you would like to improve mobility to move better.

This is an express workout designed to challenge the whole body with extra focus on the glutes & core.
You are welcome to use any style of reformer you have.
Full reformer programme out now.

This is a collection of my favourite core strengthening movements on the reformer. Expect to feel the entire core working.

This class is perfect when you are short on time and want to move and target the whole body.

Using an optional Pilates ball.

Challenge the deep core muscles in this short and effective workout. We work the core muscles in all directions using an optional Pilates ball.

This is a short, fiery glute workout. Perfect as a glute activation class before other exercise or targeted strengthening when you are short on time.