Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Leg | Glutes | Oblique Sculpt

Sculpt Challenge • 35m
25 comments

This is a Pilates sculpt workout designed to define and strengthen.
We target the legs, glutes and obliques using a Pilates ball and optional small weights.

Up Next in Sculpt Challenge

  • Low Impact Sculpt
    30:50
    Low Impact Sculpt

    Low Impact Sculpt

    This is a low impact Pilates sculpt class working the entire body. These movements are designed to strengthen while also mobilising the body. This is a great way to move in a low impact way.

    Optional Pilates ball. How did you get on?

25 Comments

×