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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Power Sculpt | Arms Glutes Abs

Sculpt Pilates • 27m

Up Next in Sculpt Pilates

  • Power Sculpt

    A favourite combination of mine, power and sculpt movements. Expect to work hard designed to work the legs and the abs. Hands weights and a Pilates ball for a further challenge.

  • Morning Movement

    This class is designed to move and wake up the entire body, leaving you energised for the day.

    Of course this class can be done at any time of day it is just a fantastic way to get moving to feel good. No equipment is needed however you are welcome to hold option hand weights for some movements...

  • Low Impact Sculpt

    This is a low impact Pilates sculpt class working the entire body. These movements are designed to strengthen while also mobilising the body. This is a great way to move in a low impact way.

    Optional Pilates ball. How did you get on?

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