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Enjoy this full body Pilates circuit designed to build strength and control.
Im using a Pilates ball and optional band for a further challenge.📍Mahia, NZ
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Inner Thigh Sculpt
This is an express inner thigh sculpt workout.
Optional ankle weights and a Pilates ball. 📍Mahia Beach, NZ -
Sculpt Glutes + Abs
This is a feel good sculpt workout targeting the glutes + abs.
We layer up the movements to start slow then increase the challenge to build strength. No equipment needed.
📍 Mahanga Beach, Mahia NZ -
Sculpt with Mobility
Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
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