Live stream preview
This is a complete, total body class designed to sculpt the body using small hand weights. đź“ŤOpoutere Beach, New Zealand
Up Next in Sculpt
-
Arms & Glute Sculpt
I hope you enjoy this arms & glute sculpting class. Im using a Pilates ball and optional ankle weights.đź“ŤOnemana beach, Coromandel New Zealand
-
Glutes & Abs
Today we challenge the glutes and abs using a Pilates ball and optional ankle weights.đź“Ť Pokohino beach, New Zealand
-
Banded Pilates
This is a power, banded Pilates class with extra focus on glutes and abs strengthening. Using a Pilates band to really level it up but all movements can be done without it. đź“ŤOpoutere beach, New Zealand
5 Comments