Up Next in Sculpt

• 

  26:32

  Sculpting - Arms | Abs | Inner Thighs

  Sculpting - Arms | Abs | Inner Thighs

  This sculpting series is designed to compliment the HIIT workouts.

  Extra focus on the Obliques, Inner thighs and Arms.

• 

  30:00

  Sculpting - Lower Abs | Glutes

  Sculpting - Lower Abs | Glutes

  We slow it down slightly to focus on working the glutes and lower abs.

  This workout is designed to focus on lean toning and strength.

  Enjoy x

• 

  26:10

  The Best of Sweat and Sculpt

  The Best of Sweat and Sculpt

  I hope you enjoy this workout, designed to combine all of the principles of the Sweat and Sculpt challenge. Get the heart while also sculpting the arms, abs and legs.

  Optional hand weights to challenge the body a little more. Enjoy x