Up Next in Start Here Programme

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  27:24

  Final Start Here Workout

  Final Start Here Workout

  We work the entire body, combining the Pilates principles and signature Wild Pilates movements. This workout is slightly faster than other beginner workouts designed to get you ready to try the other Wild Pilates workouts.

  Optional light (0.5 - 1kg) hand weights for an extra challenge. Enjoy x

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  14:37

  Lower Body + Back Stretches

  Lower Body + Back Stretches