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2. Pilates Strength | Glutes + Legs

Strength • 20m
21 comments

I hope you enjoy this Pilates strength workout, designed to challenge the entire body especially the legs and glutes.

This will be a great workout to do when you want a quick workout that will leave you feeling energised.

I use small weights in this class and if you have heavier weights this will be a great class to use them for a further challenge.

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    This is a Pilates strength workout designed to challenge you.

    If you are following the cycle syncing programme this is day 13.

    This is a great class to use heavier weights than you usually do, if you have them.

    Let's work hard! Let me know in the comments how you got on.

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21 Comments

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