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Watch this video and more on Wild Pilates Online

Sculpt & Strength

Strength • 40m
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  • Strength | Legs

    Welcome to your first strength session of the Power challenge. Work the legs with this strength circuit. Im using 1-2 5kg weights so you choose a weight to suit you and an optional Pilates band.

  • Strength and Sculpt

    This class has a lot of variety and we get the best of both worlds strength and sculpt. Designed to level up your Pilates.
    Make it more challenging by adding a heavier weight ( 5kg ), a Pilates ball and band. Or choose no equipment if needed.

  • Strength

    Challenge the body with this strength focused class with extra focus on the Legs and glutes.
    Im using a heavier weight ( 5kg ) and an optional Pilates band.

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