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Waiheke - Stretch
Stretch
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11m
This feel good stretch will lengthen the body and is a wonderful cool down or warm up.
Please enjoy the view and relax x
Up Next in Stretch
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Relaxing Total Body Stretch
This session is designed to stretch and release sore muscles or move the body on the days you are low on energy.
On location: Black Barn, Hawkes Bay
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Stretch with Pilates Ball
Perfect to add to a rest day or the end of another workout.
Mobilise and release the hips and spine.
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Upper Body Stretch
This is an upper body focused stretch session, you may use the ball but not a requirement.
Designed to mobilise the neck, upper back, spine and shoulders.
Location: Portugal
