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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Short Targeted Pilates

  • Targeted Arm Sculpting

    This workout is going to work on the long lean toning of the arms. optional use of 0.5kg weights

  • 2. Full Body Blast

    This short workout will work the entire body. Great to do after a walk or if you are short on time.

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