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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

11 min Abs and Glutes

Short Targeted Pilates • 11m

Up Next in Short Targeted Pilates

  • Targeted Arm Toning

    Optional weights can be used for an extra challenge, be sure to engage the core.

  • Inner Thighs and Obliques

    Extra focus on inner thigh and oblique toning

  • Glutes & Abs

    This workout will change the entire core and the hip stability. Great to do on its own or after a work for some fast and effective toning and sculpting.