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Waiheke - Full Body Low Impact
The Holiday Edit • 15m
This session is designed to move and lengthen the entire body. We focus on low impact Pilates movements to leave you feeling amazing. optional hand or wrist weights. Suitable for all levels.
Up Next in The Holiday Edit
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Waiheke - Stretch
This feel good stretch will lengthen the body and is a wonderful cool down or warm up.
Please enjoy the view and relax x
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Targeted Legs
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Power Express / Pilates Favourites
Great to do on those days you are short on time but need to move your body or after a workout for some targeted toning. No equipment is needed, Im not sure why im holding weights in the intro x
