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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Full Body Pilates Sculpt

My Top Picks • 22m

Up Next in My Top Picks

  • Leg | Glutes | Oblique Sculpt

    This is a Pilates sculpt workout designed to define and strengthen.
    We target the legs, glutes and obliques using a Pilates ball and optional small weights.

  • Pilates Strength Circuit

    This circuit is designed to be done on the days you want to really challenge the body, build strength with the option to use heavier weights.

    We focus on lots of glute strengthening, legs and arms with support from the core. I will be using an incline ( a couch ) you can use a chair or couch a...

  • Core Reset

    This class is designed to strengthen the entire core.

    You will feel the burn and combine movements with and without the Pilates ball to really challenge the lower abs, obliques and upper abs.

    This has been my go to core workout that I designed while travelling. I hope you love it!

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