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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Glutes & Abs

My Top Picks • 19m

Up Next in My Top Picks

  • Power Pilates with weights

    This workout will Challenge the entire body, improve fitness and mobilise the body. Expect to get the heart rate up and improve overall strength.

    For a more fitness style session you can use heavier hand weights if you have them available.

    Location: Karekare beach.

  • Inner Thigh Focus

    This class will challenge the entire body but exercises are chosen to challenge the inner thighs and of course with support from the core.

    Filmed on a misty morning at Piha beach. Optional ankle weights for a further challenge but not required.

    Have a lovely day.

  • Sculpting Pilates

    Welcome to day one of the total body challenge!

    This class is designed to tone the glutes, core and posture. optional hand weights can be used.

    Comment below let me know if you enjoyed the class and the beautiful backdrop.

    On location: Black Barn Retreats, Hawkes Bay

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