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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Pilates Strength Circuit

My Top Picks • 32m

Up Next in My Top Picks

  • Core Reset

    This class is designed to strengthen the entire core.

    You will feel the burn and combine movements with and without the Pilates ball to really challenge the lower abs, obliques and upper abs.

    This has been my go to core workout that I designed while travelling. I hope you love it!

  • 3. Core Strength

    Welcome to day three of the Pilates strength workout.

    This core strengthening workout is ideal for after a walk or on days you are short on time. Take rests when you need, enjoy!

    Let me know how you got on in the comments.

  • Sculpt Pilates

    This is a sculpting Pilates workout designed to challenge the entire body.

    If you are following the cycle syncing programme this is day 14.

    We focus on connecting and targeting your muscles to build strength.

    Enjoy the sounds of the ocean as you move your body, no equipment needed.

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