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Abs Blast
Total Body Challenge • 11m
This express abs series is from the total body full length workout.
Designed to challenge the entire core. Perfect to do on its own or add to the end of another workout if you want to further challenge the core - obliques, lower abs etc.
On location: Black Barn Retreats, Hawkes Bay
Up Next in Total Body Challenge
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Relaxing Total Body Stretch
This session is designed to stretch and release sore muscles or move the body on the days you are low on energy.
On location: Black Barn, Hawkes Bay
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