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Power Pilates - Abs and Glutes
Total Body Challenge • 31m
This class will challenge the entire body, get the heart rate up and build strength in the glutes and abs.
Optional hand or ankle weights.
On Location: Black Barn, Hawkes Bay
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Relaxing Total Body Stretch
This session is designed to stretch and release sore muscles or move the body on the days you are low on energy.
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