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BONUS Cardio Blast
Under 15
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7m 25s
This series is designed to add to any other workouts if you have fitness goals or want to increase the intensity of any of the sessions
Up Next in Under 15
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BONUS Core Tone
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Targeted Arm Toning
Optional weights can be used for an extra challenge, be sure to engage the core.
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Inner Thighs and Obliques
Extra focus on inner thigh and oblique toning
