Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Oblique Blast

Under 15 • 8m 0s

Up Next in Under 15

  • Power Pilates | Legs + Arms

    This is a power Pilates class designed to get the heart rate up and challenge the legs + arms.

    Expect a challenging firey class all done in 16 minutes. You can use heavier weights to challenge the arms and a Pilates ball or rolled up towel for the standing work.

  • Prenatal Core

    This is a great core workout to help reduce ab separation / help heal any ab separation when you are postpartum as well as preparing for birth. Try to do this once a week when you feel up to it.
    No equipment is needed.

  • Recovery Stretch

    This short stretch video is designed to leave you feeling amazing after a run or a week of Pilates.
    This is a collection of my favourite stretches that have really made a big difference.
    I am using a band just for the last stretch but you can use a towel instead.

1 Comment