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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Booty Burner 2

Under 30 mins • 17m

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    This is a full body workout designed to move the body to feel good. We will strengthen and lengthen to mobilise the body and improve mood.

    Perfect for low energy days or if you getting back into Pilates.

    Optional Pilates ball.

  • Full Body

    Sculpt and Strengthen with this Full Body Class.

    Today we focus on mobilising the body while sculpting the entire body with extra focus on the glutes, legs and abs.

    No equipment required however you can use ankle weights to further challenge the glutes.

    Let me know how you get on.

  • Express Cardio Pilates

    This class is high energy cardio Pilates.

    Expect to feel a burn in the legs and get a sweat on. Perfect for those days you are short on time but want to really challenge yourself.

    Optional Pilates ball and hand weights. This class goes well with a short stretch series if you have time.

    How ...

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