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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Hip Love Pilates

Under 30 mins • 28m

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  • Sculpting Pilates

    Welcome to day one of the total body challenge!

    This class is designed to tone the glutes, core and posture. optional hand weights can be used.

    Comment below let me know if you enjoyed the class and the beautiful backdrop.

    On location: Black Barn Retreats, Hawkes Bay

  • Upper Body + Abs

    This class is designed to focus on upper body strength and tone.

    We especially focus on shoulders, the upper back and the abs.

    Im using light hand weights, I suggest 1kg or 0.5kg

    How did you get on?

    On Location: Black Barn Retreats, Hawkes Bay

  • Lower Body + Abs

    This class with get you working, improve fitness and strength.

    Optional ankle weights to further challenge the glutes, enjoy!

    On location: Black Barn retreats, Hawkes Bay

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