This class with get you working, improve fitness and strength.
Optional ankle weights to further challenge the glutes, enjoy!
On location: Black Barn retreats, Hawkes Bay
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Total Body Pilates
Lengthen and strengthen the body in this 26 minute Pilates class designed to leave you feeling energised.
On location : Waimarama Beach, Hawkes Bay
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Inner Thigh Focus
This class will challenge the entire body but exercises are chosen to challenge the inner thighs and of course with support from the core.
Filmed on a misty morning at Piha beach. Optional ankle weights for a further challenge but not required.
Have a lovely day.
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Pilates for Men 26 mins
* Pilates for Men - All Pilates and Wild Pilates Online workouts are for Men!! However this is a great workout if your are looking to add Pilates into your routine or focus on the most popular requests all in one video.
After training Men of varying levels of Pilates for 10 years, I have found...
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