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Cardio + Core

This is a challenging combination of cardio and core exercises using optional small hand weights.
Expect to get the heart rate up and challenge th...

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Power | Legs Glutes Abs

Under 30 mins • 24m
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This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
📍 Mahia, New Zealand.

Up Next in Under 30 mins

  • Cardio + Core
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    Cardio + Core

    This is a challenging combination of cardio and core exercises using optional small hand weights.
    Expect to get the heart rate up and challenge the legs to start then finish with a core series. 📍 Spirits Bay, New Zealand

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    Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
    📍 Maitai Bay, New Zealand

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    Upper Body Sculpt

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    This is an upper body and core sculpt workout using small hand weights.
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