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Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
📍 Maitai Bay, New Zealand
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Upper Body Sculpt
This is an upper body and core sculpt workout using small hand weights.
📍 Henderson Bay, New Zealand -
Power Pilates | Glutes Arms Abs
Welcome to your power Pilates class challenging the glutes, arms and abs.
Using small hand weights. 📍Henderson Bay, New Zealand -
Glutes + Posture
Welcome to day one of the GLOW challenge.
Today we are working the glutes and posture muscles with support from the core. Using an optional Pilates ball and band.
📍Henderson Bay, New Zealand
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