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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Standing Legs & Booty

Under 30 mins • 18m

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    You will get the best results from consistent Pilates, This whole body workout will focus on strengthening while lengthening and of course strengthen your core muscles.

  • Full Body Pilates

    Expect to work the Hip stability and strengthen the glutes, inner thighs, arms and core. Detailed instruction provided to ensure correct Pilates form.

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    Lean toning of Legs focusing on the hamstrings, inner thighs and glutes. This workout of course includes core exercises too.

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