Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Strength and Sculpt

Under 30 mins • 28m

Up Next in Under 30 mins

  • Strength

    Challenge the body with this strength focused class with extra focus on the Legs and glutes.
    Im using a heavier weight ( 5kg ) and an optional Pilates band.

  • Pilates Flow

    Enjoy this low impact Pilates flow with mobility. Im using a Pilates ball and small hand weights.

  • Full Body Sculpt

    Target the entire body with this sculpt style class - my favourite!
    Using: small hand weights and Pilates ball.

12 Comments