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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Pilates Strength 2

Under 30 mins • 25m

Up Next in Under 30 mins

  • Complete Glutes

    Feel the entire glutes as well strengthen and tone and target the glutes in all directions

  • Legs and Hips

    Challenge the legs and hips. We of course include core as we focus on working the body as one.

  • Glutes and Core

    Focus on strength and tone in two important muscles groups to improve posture, alignment and performance

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