Up Next in 10 Reset Challenge

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  27:07

  7. Core Challenge + Stretch

  7. Core Challenge + Stretch

  Core workout with stretches throughout and to finish. Expect to feel worked but also lengthened.

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  29:39

  8. Slow Pilates Flow

  8. Slow Pilates Flow

  Great to do if you want to focus on the Pilates principles and take the time to focus on your form.