Up Next in Glutes + Abs

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  26:05

  Glutes + Planks

  Glutes + Planks

  Today we challenge the glutes using an optional Pilates band and the abs with a variety of planks.📍 Te Henga/Bethells beach, New Zealand

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  28:32

  Strength and Sculpt

  Strength and Sculpt

  This class has a lot of variety and we get the best of both worlds strength and sculpt. Designed to level up your Pilates.
  Make it more challenging by adding a heavier weight ( 5kg ), a Pilates ball and band. Or choose no equipment if needed.

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  10:25

  Layer up Core

  Layer up Core

  This is a short & spicy core workout with options throughout to layer it up for a further challenge. No equipment needed, advanced clients could wear ankle weights. 📍 Te Henga/Bethells beach, New Zealand.