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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Arms Blast

Holiday Mode • 13m

Up Next in Holiday Mode

  • Stretch for Runners

    This stretch is suitable for everyone, but is designed to help stretch and mobilise the muscles used when running, walking or cycling.

    We focus on mobilising the hips and spine as well as improving flexibility in the legs.

    Enjoy x

  • Lower Body + Abs

    This class with get you working, improve fitness and strength.

    Optional ankle weights to further challenge the glutes, enjoy!

    On location: Black Barn retreats, Hawkes Bay

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