This is the ultimate glute workout using an optional resistance band.
Expect to challenge the glutes with exercises standing and down on the mat, all designed to leave you feeling that booty burn.
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Pilates Legs | Inner Thighs
Challenge the legs with this Pilates workout with extra focus on the inner thighs. I will be using a chair to lean on and ankle weights for a further challenge.
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Inner Thighs & Lower Abs
This is a new favourite inner thigh and core workout.
Using a Pilates ball and optional ankle weights for a further challenge. -
Full Body Pilates Sculpt
I have a feeling this may be a new favourite.
This is a Pilates sculpt designed to move the whole body. The Wild Pilates Sculpt classes are a challenge on the co-ordination and a power option class but we take the time to set up new movements to really challenge the body without rushing through...
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