This energising Pilates class is designed to build strength and deeply challenge your core while moving and mobilising the entire body. Expect to feel strong, accomplished, and ready to take on the day. All you’ll need is an optional light hand weight for an extra challenge.

A balanced, energising Pilates workout designed to tone and strengthen your entire body, with extra focus on the legs and obliques. We’ll begin with a powerful standing series before moving into a side kneeling sequence.

This is a challenging yet feel-good flow designed to strengthen and energise your entire body. Using a Pilates ball and optional ankle weights. Filmed on a stunning winters evening on the west coast of Auckland.

A feel good stretch for tight muscles after sitting all day. Improve your posture in 15 mins. Using an optional Pilates ball. Perfect to do on its own or add to the end of any class if you would like to improve posture.

An efficient class designed to strengthen the glutes and deep core with a challenging shoulder bridge series, side-lying work, and targeted core sequences.

This is a targeted, controlled workout specifically designed to improve core strength. Using a Pilates ball. I planned this workout for my husband who was looking for a short class to do 1-2x per week to support his other training. If this sounds like you - aim to do this 1-2x a week.

This is your deep abs sculpt class with mobility/stretching to finish. You will just need a Pilates ball. This is a challenging core series so rest when you need. 📍 Lombok, Indonesia

Lets work hard today with this full body sculpt workout. Expect to feel the obliques and glutes as well as arms. Im using a Pilates ball and small hand weights.

In this strength and sculpt workout expect to challenge the legs, glutes, arms, posture all while keeping the core engaged. Choose hand weights that will challenge you or simply just use your arms. 📍Lombok, Indonesia

I hope you enjoy this glutes and abs class using an optional Pilates band for that extra burn 🔥 Expect standing glute work to get the heart rate up and challenging shoulder bridge sequences and core work. 📍 Lombok, Indonesia

This one is one of my favourites!! Challenge the whole body with a mix of standing and mat work. To level it up im using a Pilates ball, band and hand weights - but all exercises can be done without this equipment. 📍 Lombok, Indonesia

Welcome to day one of the Sculpt Series. This is a full body sculpt Pilates class using small hand weights and a Pilates ball. Let me know how you get on Xx 📍 Lombok, Indonesia

This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. 📍 Selong Belanak beach, Lombok.

Welcome to day one of the glutes + abs challenge. Today we sculpt the core and glutes using a Pilates ball and optional small hand weights.
📍 Te Henga/Bethells beach, New Zealand

This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. 📍Selong Belanak beach, Lombok, Indonesia.

This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
📍Selong Belanak, Lombok

Today we focus on building heat and strength in the glutes. Using heavier weights, if you have them and an optional Pilates band.
*If you dont have 5kg+ weights use whatever small weights you have at home or no weight at all.

Today we challenge the glutes using an optional Pilates band and the abs with a variety of planks.📍 Te Henga/Bethells beach, New Zealand

Finish the challenge strong with this power core workout. Today we target the entire core using a Pilates ball. Well done if you are finishing the challenge today! 📍 Te Henga/Bethells beach, New Zealand

Welcome to your core challenge using the Pilates ball 🔥 Today we get straight into it and strengthen the entire core.
📍 Te Henga/Bethells beach

Strengthen and sculpt your core with this signature Wild Pilates Core Blast 🔥 Featuring the Pilates ball for an extra challenge — from the Glutes + Abs Challenge dropping April 28th!

I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ

A short fiery core strengthening workout using an optional Pilates ball.
This workout is called " everyday express core " as it is designed to be done regularly after other exercise, at the end of another video or on its own.

This can be done without the Pilates ball, however the Pilates ball ...

This is my favourite express sculpting workout for the arms and back.
Im using small hand weights I suggest 0.5 or 1kg. 📍 Bethells beach, NZ