Live stream preview
This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. đź“ŤSelong Belanak beach, Lombok, Indonesia.
Up Next in New Release
-
Ultimate Pilates Sculpt
This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
đź“ŤSelong Belanak, Lombok -
Core Blast Gentle
Challenge the entire core moving at a slightly slower pace, using a Pilates ball.
-
Core + Glutes Sculpt
Welcome to day one of the glutes + abs challenge. Today we sculpt the core and glutes using a Pilates ball and optional small hand weights.
đź“Ť Te Henga/Bethells beach, New Zealand
27 Comments