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Express Obliques
This is a fiery oblique class combining planks and side lying exercises.
Using a Pilates ball and small hand weights. -
Standing Legs & Arms
This is a firey standing legs and arms workout just using some small hand weights. Perfect If you want to challenge the body in under 20 minutes.
We are standing the whole class so ideal if you dont have a mat or much space to workout. 📍 Selong Belanak beach, Lombok. -
Deep Abs Blast
This is a targeted deep abs blast using the Pilates ball. This is a teaser from the new sculpt challenge coming in July 🔥
📍 Tanjung Aan beach, Lombok, Indonesia. -
Arms & Abs Sculpt
This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. 📍Selong Belanak beach, Lombok, Indonesia.
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Ultimate Pilates Sculpt
This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
📍Selong Belanak, Lombok -
Core Blast Gentle
Challenge the entire core moving at a slightly slower pace, using a Pilates ball.
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Core + Glutes Sculpt
Welcome to day one of the glutes + abs challenge. Today we sculpt the core and glutes using a Pilates ball and optional small hand weights.
📍 Te Henga/Bethells beach, New Zealand -
Gentle Glutes + Abs
This is a feel good workout designed to focus on the glutes and abs. We are using a Pilates ball, ankle weights can be worn for a further challenge.
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Everyday Express Abs
Strengthen and sculpt your core with this signature Wild Pilates Core Blast 🔥 Featuring the Pilates ball for an extra challenge — from the Glutes + Abs Challenge dropping April 28th!
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Beginner/Gentle Pilates
Welcome to Wild Pilates Online, this is a whole body gentle/beginner workout. No equipment needed but optional hand weights for a further challenge.
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Glutes and Abs
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ
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Wind Down & Posture Opener
This is the perfect workout to start or end your day, especially if you are sitting at a desk. We move the whole body with posture strengthening and chest opening movements. You will need a Pilates ball.
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Arms & Back Express
This is my favourite express sculpting workout for the arms and back.
Im using small hand weights I suggest 0.5 or 1kg. 📍 Bethells beach, NZ -
Signature Sculpt
Get ready to move the whole body with a signature sculpt class.
I felt my abs after filming this so get ready to start with a powerful core series followed by glutes and arms followed by a stretch. Using a Pilates and hand/wrist weights -
Arms & Glute Sculpt
I hope you enjoy this arms & glute sculpting class. Im using a Pilates ball and optional ankle weights.📍Onemana beach, Coromandel New Zealand
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Strength | Lower Body
Power up the legs with this strength focused lower body class. We complete 3 rounds of our strength circuit, finishing with a glute burn out on the mat. 5 kg weights and a Pilates band.
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Total Body Pilates
This is a complete, total body class designed to sculpt the body using small hand weights. 📍Opoutere Beach, New Zealand
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Core and Mobility
This is a feel-good class designed to activate and strengthen the abs while also stretching and mobilising the body.📍Opoutere beach, New Zealand
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Strength | Arms
Today we challenge the upper body with this arm strength workout. Using 1x 5kg weight and a smaller set of hand weights (im using 1kg).
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Power Pilates Full Body
Today we challenge the entire body with extra focus on the legs, glutes and abs. Using a Pilates ball and optional band. 📍Onemana beach, Coromandel, New Zealand.
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Glutes & Abs
Today we challenge the glutes and abs using a Pilates ball and optional ankle weights.📍 Pokohino beach, New Zealand
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Banded Pilates
This is a power, banded Pilates class with extra focus on glutes and abs strengthening. Using a Pilates band to really level it up but all movements can be done without it. 📍Opoutere beach, New Zealand
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Strength | Upper Body
Today we really challenge the arm strength using a Pilates ball and small hand weights.