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  19:23

  Arms & Abs Sculpt

  Arms & Abs Sculpt

  This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. 📍Selong Belanak beach, Lombok, Indonesia.

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  47:07

  Ultimate Pilates Sculpt

  Ultimate Pilates Sculpt

  This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
  Using a Pilates ball and optional small hand weights and a Pilates band.
  📍Selong Belanak, Lombok

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  11:33

  Core Blast Gentle

  Core Blast Gentle

  Challenge the entire core moving at a slightly slower pace, using a Pilates ball.