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Arms & Abs Sculpt

This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. đź“ŤSelong Belanak beach, Lombok, Indonesia.

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Deep Abs Blast

New Release • 15m
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This is a targeted deep abs blast using the Pilates ball. 🔥
đź“Ť Tanjung Aan beach, Lombok, Indonesia.

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  • Arms & Abs Sculpt
    19:23
    Arms & Abs Sculpt

    Arms & Abs Sculpt

    This is my favourite arms & ab exercises in this short and fiery class. Using small weights + Pilates ball. đź“ŤSelong Belanak beach, Lombok, Indonesia.

  • Ultimate Pilates Sculpt
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    Ultimate Pilates Sculpt

    This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
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    đź“ŤSelong Belanak, Lombok

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    Challenge the entire core moving at a slightly slower pace, using a Pilates ball.

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