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This is a feel good workout designed to focus on the glutes and abs. We are using a Pilates ball, ankle weights can be worn for a further challenge.
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Everyday Express Abs
Strengthen and sculpt your core with this signature Wild Pilates Core Blast 🔥 Featuring the Pilates ball for an extra challenge — from the Glutes + Abs Challenge dropping April 28th!
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Beginner/Gentle Pilates
Welcome to Wild Pilates Online, this is a whole body gentle/beginner workout. No equipment needed but optional hand weights for a further challenge.
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Glutes and Abs
I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ
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