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  24:02

  Power | Legs Glutes Abs

  Power | Legs Glutes Abs

  This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
  📍 Mahia, New Zealand.

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  37:11

  Sculpt Glutes + Abs

  Sculpt Glutes + Abs

  This is a feel good sculpt workout targeting the glutes + abs.
  We layer up the movements to start slow then increase the challenge to build strength. No equipment needed.
  📍 Mahanga Beach, Mahia NZ