This is the ultimate posture and glute workout! We level up from our strength and sculpt workout to bring you a targeted workout using small hand weights and optional Pilates bands.
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Deep Core Sculpt + Glutes
Today we challenge the deep abs and burn out the glutes using a Pilates ball and optional ankle weights. How did you get on? Xx
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Full Body Power Sculpt 2
This full length sculpt workout is sure to work the whole body. Using a Pilates ball, optional Pilates band and small hand weights. Well done if you are completing the Sculpt Series - you should be so proud! Xx
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Ultimate Pilates Sculpt
This is the ultimate full body sculpt workout. Targeting Legs, glutes, arms, posture and core. I had this workout on repeat in the lead up to my wedding so I had to film it for you.
Using a Pilates ball and optional small hand weights and a Pilates band.
📍Selong Belanak, Lombok
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