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This is an upper body and core sculpt workout using small hand weights.
📍 Henderson Bay, New Zealand
Up Next in Summer Sweat Challenge | Hana x Wild Pilates
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Sculpt Glutes + Abs
This is a feel good sculpt workout targeting the glutes + abs.
We layer up the movements to start slow then increase the challenge to build strength. No equipment needed.
📍 Mahanga Beach, Mahia NZ
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