Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Pilates Hybrid

  • Full Body Sculpt with Mobility

    Today we target the full body with some mobility exercises to lengthen and stretch sore muscles.
    Pilates ball can be used for a further challenge.

  • Arms Abs Posture

    Today's workout is designed to strengthen the upper back and arms with a strong focus on the abs.
    We use the bands and the ball to challenge the body further. You can use small hand weights instead.

  • Recovery Stretch

    This short stretch video is designed to leave you feeling amazing after a run or a week of Pilates.
    This is a collection of my favourite stretches that have really made a big difference.
    I am using a band just for the last stretch but you can use a towel instead.

29 Comments