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Strength & Sculpt
This strength and sculpt class combines Pilates sculpt movements with targeted strength exercises. Grab a heavier weight and challenge the whole body with me. Im using a Pilates ball and a 5kg weight.
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14 itemsThe Sculpt Series
14 items
THE SCULPT SERIES | Pilates & Lifestyle Challenge
21 Days
The weather might be cooling down, but we’re turning up the heat. 🔥💦The Rules:
1. Complete 5 Pilates classes each week
2. 10,000 steps everyday
3. Follow a nutrition plan of your choice
4. Hit your water goal each day
5. Complete a...
